Spicy Wasabi-Soy Glazed Eggplant

By now it’s no secret that I have a sick obsession with all things eggplant. It may or may not be getting a little out of hand. It’s not like I haven’t made anything other than eggplant in the past few weeks, it’s just none of those things have been blog worthy. I’m so picky about what I post here, unless it’s crazy good it doesn’t make the cut. Sadly nothing I’ve made lately has gotten me supah excited. Nothing except this recipe right here. And yes, it’s eggplant. And yes it’s amazing. And yes I ate the whole recipe. Clearly, I am on the fast track to becoming the aubergine queen.

Spicy Wasabi-Soy Glazed Eggplant

(serves 4)

  • 1 medium eggplant, ends trimmed and cut into 1/2 sized chunks
  • olive oil cooking spray
  • 2 tablespoons mirin, or other rice wine vinegar
  • 2 tablespoons reduced sodium soy sauce, or nama shoyu
  • 4 tablespoons Marinade Bay Wasabi & Soy marinade/grilling sauce
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon red pepper flakes or cayenne pepper
  • salt

Chop the eggplant into 1/2 inch sized chunks. Sprinkle with salt and let sit for 30 minutes. Rinse and drain the eggplant using paper towels to squeeze out any extra moisture.

Mix all ingredients together in a bowl and let the eggplant marinate for at least 30 minutes and up to a couple of hours, strain, and reserve the sauce. Spray a grilling pan lightly with olive oil spray. Add eggplant and saute on high, stirring often, until eggplant is well cooked and brown on all sides.

Add the marinade and cook an additional minute or so. Remove from heat and serve. This recipe is actually even better a few hours later when the flavors have really melded. Mmmmmmm mmmmm eggplant.

Nutrition Facts (per serving): 100 calories, 4 g fat, 2 g protein

This super simple and satisfying side rivals any spicy eggplant dish in Chinese, Thai and Japanese restaurants sans all the typical oil and added sugar. My version is so freakin delish you might just eat the whole recipe in one sitting. Or maybe that’s just how eggplant royalty does it (read: me).

Oh and in case you’ve missed my songs I sing whilst cooking slash eating my recipes I have a special one I sang all through today’s cooking bonanza: “If you wanna eat with me, baby there’s a price to pay, I’m an aubergine-y in a bottle, gotta glaze me the right way….” (Jingle king is back. Your welcome).

xoxo

Your Vegan Girlfriend

Sage Vegan – Echo Park’s answer to upscale vegan dining

Quick story. On a particularly trying evening I needed my vegan ice cream fix and needed it bad. Problem? It was 10 pm and the Studio City location of Kind Kreme was closed. This specific evening was so trying in fact that any store-bought vegan variety would not do. No, Kind Kreme had to happen and I was willing to go to any lengths to get it. In this case any lengths meant driving 45 minutes to the Echo Park location to arrive  just before closing (10:55 what what) and ordering a 3 scoop raw vegan brownie sundae for one. Let’s just say it was an all time low. Anyways, the point of this story is to let you all know how I discovered Sage Organic Vegan Bistro. Sage shares a space with Kind Kreme, and is a relatively new addition to the more upscale vegan restaurants that have been popping up all over LA. When I realized there was a vegan restaurant inside the Kind Kreme I knew I had to come back to indulge double time. This weekend I finally made it back to Echo Park so I could get my Sage AND Kind Kreme fix all in the same night. Clearly, I showed up earlier than 11 this go around.

Sage Organic Vegan Bistro

1700 W Sunset Blvd
Los Angeles, CA 90026

Hours: Mon-Wed 11 am – 10 pm, Thu-Fri 11 am – 11 pm, Sat-Sun 9 am – 4 pm, Sat 5 pm – 11 pm, Sun 5 pm – 10 pm

This bi-level Echo Park eatery is located on an otherwise unexciting block of Sunset. This past Saturday night Sage was popping – my dinner guest and I put our names down and we waited about 15 minutes before we were seated. Not bad for no rezzies on a Saturday night, but for some reason I wasn’t expecting it to be quite as crowded as it was.

Sage, like so many vegan restaurants I have been to lately, is BYOB. So take note if you want to accompany your meal with a bottle.

We were seated upstairs which seemed awesome before we actually sat down – a birds eye view of the restaurant is great right? Wrong – because within 10 minutes we were sweating our faces off to such an intense degree I was using the menu as a fan. Maybe it was the huge party of 20 upstairs next to us or maybe it was the heat of the overwhelmingly bright lights, but mopping up sweat from your face whilst trying to enjoy a meal is not a good look.

View from upstairs - pre shvitz fest '11

The service was pretty bad too. Granted it was super busy, but our waiter constantly forgot about us and at times was even dismissive. Dislike.

Despite profusely sweating and having to practically beg to be waited on, my hopes were high as I have heard amazing things about Sage’s creative and massive menu.  When we finally ordered (which wasn’t even from our waiter mind you, the owner/manager came by and she ended up taking our orders when we commented how good another table’s food looked) we were ravenous.

We started with the Succotash Fritters with Heirloom Fried Tomatoes, which our waiter highly recommended. It sounded so unique and anything fried is obviously delicious, so I was automatically on board.

Succotash fritters and fried heirloom tomato over red pepper remoulade, maple syrup and pistachio chutney

Spoiler alert: this was by far and away my favorite dish of the night. The fritter was crispy and hearty, the fried tomato was obviously insane and the pistachio topping was to die for. The full bite tasted like fried bacon – don’t know why but it was a really really good thing, promsies. 100% must order. So inventive, so flavorful and I ate every last bite. Yum.

For our second app we ordered Sage’s unique take on tater tots.

Handmade zucchini and sweet potato tater tots with chipotle ketchup

Liked these tots. Not as blow your mind amazing as the previous app, but pretty good. Not sure I would order them again in favor of trying some of their other mouthwateringly described starters.

Next up we ordered two entrees to share. The Soul Bowl and the Jack Daniels BBQ Jackfruit. One was pretty good and one was a straight up disaster.

Soul Bowl - roasted sweet potato, black beans, okra, baby corn, garlic polenta, horseradish and deep fried mac and cheese with pickled jalapeño cabbage

The soul bowl was a winner. I loved the sauce it came with and there were a couple amazing components to the dish. First let’s talk about the fried mac n cheese ball in this bowl of joy. Holly deep-fried crispy ball of heaven. This was BANANAS. If I was feeling like a fat kid I would order a full dish of nothing but these balls and be on cloud nine. It was unbelievably amazing. The garlic polenta with horseradish was also super duper yummy. Not so shocking the carbiest things in the bowl were my fav. The rest of the dish was simple but good: steamed veggies and quinoa. I would order this again as it was filling and perfectly balanced between healthy and indulgent. Recommend.

The Jackfruit Sandwich was the meal’s low.

Jack Daniels Barbeque Jackfruit - marinated jackfruit, caramelized onion, baby arugula, garlic aioli, served open-faced and covered in homemade spicy barbecue sauce

The sauce tasted like  sauce. It tasted absolutely nothing like bbq sauce and was way too sweet. The jackfruit was bland and the side salad was barely dressed. Not one thing on the plate was even okay. Huge thumbs down. So huge in fact we were forcing ourselves to take bites when I suggested we send it back. I’m not a huge fan of sending things back I don’t care for but why should we force ourselves to eat something we hated when we enjoyed all of the other dishes. When we asked the waiter if we could return the dish he gave us so much tude I was shocked. I’ve worked at several restaurants before and I know it’s really no inconvenience to the waiter to send back food whatsoever, so I was pretty off put by his aggravated air. He clearly didn’t apologize for the dishes lack of yumminess either. Rude.

We decided to order the brussel sprout appetizer to share since we weren’t crazy hungry at this point but wanted to get one more thing to try.

Brussel sprouts, summer squash and tempeh bacon sautéed in garlic sage butter

This app also came highly recommended by our waiter, but sadly it was just okay. The entire dish tasted so strongly of mustard any other possible flavor notes were overpowered. Meh, it was okay. I wouldn’t get it again though.

Even though post dinner we were stuffed we had to get some Kind Kreme since it was right in front of our faces. Sadly, unlike the Studio City location, this Kind Kreme has no soft-serve machine. Their flavors were also lacking – zero salted caramel, superfoods or any other note worthy flavors I usually get inappropriately excited over.

We settled on a scop of chocolate and a scoop of mocha latte.

Chocolate and Mocah Latte Ice Kreme

Love Kind Kreme but these were not my favorite flavors. I liked the latte better than the boring old chocolate so I guess that’s good. Maybe I was just in a bad mood at this point…

I have to say I was pretty disappointed with my Sage dining experience. I was expecting BIG things and it delivered only a little. If all the dishes on the menu were as good as the succotash app then I would be singing a different tune, but from the impossibly hot table, the rude waiter and the mediocrity of most dishes, Sage left me with a bad taste in my mouth. I would give it another go to try other menu items, just not on a crowded Saturday night. Hope this Kind Kreme stocks up with some better flavors too. Next time….

xoxo

Your Vegan Girlfriend

Leaf Organics – high raw vegan fare on the Westside

I’ve been going to Leaf for years. It’s fast, it’s decent and it’s right by my house, so when I don’t feel like cooking/prepping and I want to enjoy a meal-sized salad and/or app I head over to this little vegan and mostly raw restaurant on the Westside. Leaf used to be an all raw restaurant and I loved hitting it up for weird croquette creations over enormous salads, such as their Bombay Burrito. They shuttered for a while but reopened not to long ago, this time serving both raw and cooked items. Nowadays Leaf is okay. It’s good sometimes even, but consistently nothing to write home about. Not the standard of food that I get supah excited about. Despite not loving it there, last week my family and I decided to give it another try. Here’s what went down…

Leaf Organics

11938 W Washington Blvd
Los Angeles, CA 90066

Hours: Mon-Sun 10 am – 9 pm

Leaf isn’t huge on ambiance. You order at the counter and the waiter/waitress brings you your food. You even self-serve your own water, napkins, and utensils. The staff that takes your order tends to me hit or miss as well. Sometimes super friendly and knowledgable and sometimes seem like you are inconveniencing them, super tudey or worse yet don’t really speak English (thank god that Russian weirdo is gone).

The space is small and if there is more than one customer at a table it can get really loud. This past visit the waitress actually spent a good 20 minutes chatting it up with the dude eating next to us about her struggles as a performance artist and how talented she is. I wanted to slit my wrists. Especially since during her gab fest she failed to notice that my salad was sitting at the counter ready to be served for a good 5 plus minutes. Ugh.

The rawk-n-roll sampler platter is usually a safe bet when you first try Leaf. It features a little but of everything from their app menu, and you know how I love to taste as many things as poss. Even though my family didn’t order it this time around we have enjoyed it in the past. The cali rolls are my favorite part of the platter with the kreme cheeze ranking as a close second.

Raw and Roll Sampler - guac, hummus, cashew kreme cheeze w/ kale or corn chips & spicy california rolls

On my most recent visit I ordered my go-to south of the border salad. Previously, for my main meal, I have been a fan of the kale salad, and when I’m feeling really weird, the “mac and cheese,” which is really just a huge package of kelp noodles smothered in spirulina cashew sauce.  Do NOT get this and expect it to taste anything like regular cheesy noodles, it does not whatsoever and it’s quite the acquired taste. Most people actually don’t care for it at all but I’m weird apparently. My parents decided to try Leaf’s cooked entrees and got the veggie burger sans bun and the cheese steak lavash wrap. After what seemed like a surprisingly long wait considering we were one of two tables, our food arrived.

South of the Border Salad - chili mix of beans, "sour cream", guacamole, pico de gallo, marinated onions, cilantro, mixed greens, tomatoes and sprouts

I loved my salad, loved the dehydrated corn chips it comes with and the abundance of sprouts. It’s a solid order and if you end up at Leaf I highly recommend this. Safe bet, never lets me down.

 

My mom’s veggie burger was probably the worst thing I have ever tasted from leaf. It’s their fusion burger made from soy, that she ordered sans bun, and it was the most bland, boring and dry piece of shit I have ever tasted.

Sad veggie burger not even worth describing cause it was so gnarly

Inedible bad. Send in back bad. Never come here again bad. Clearly, DO NOT GET THIS. Uck I felt so bad for poor mama.

My dad enjoyed his cheeze steak lavash wrap but I had a bite and thought it was nothing special.

Philly Cheeze Stake Lavash - Soy Beef Strips w/ melted vegan cheeze, marin. onions, spicy sour kreme, cashew kreme cheeze, sauerkraut, tomato & spring mix.

My mom ended up eating some too and she also enjoyed it. I think they were both just hungry.  I honestly could make a better version at home with packaged gardein, diaya and an eziekiel wrap. Not into it.

Leaf has new vegan soy free agave free froyo which I almost screamed I was so excited to try. Froyo is my jam. Sadly, like most things at Leaf, it was a huge disappointment.

Chocolate and vanilla soft serve

The vanilla was fair but the chocolate was down right gross. Sweetened with coconut crystals, the texture of this so-called ice cream was grainy and bizarre. Kind Kreme till the day I die.

I’ve previously had the chocolate raspberry pie, which is pretty darn amazing, but also the densest, most filling, and I’m sure not so great for you, indulgence. If you are feeling crazy decadent I would get it, but be prepared to eat a mountain of super heavy rich fudge. A splitsies order fo sho.

Chocolate Raspberry Pie

When I first started coming to Leaf I loved it. Now every time I go back I am more and more disappointed with the quality of the food, service and my overall dining experience. Don’t think I’m going to be returning anytime soon. If you do find yourself at Leaf order the sampler, south of the border salad, and chocolate raspberry pie. And get it to go.

xoxo

Your Vegan Girlfriend

Cafe Gratitude’s new menu items and my first blogger meet up!

This past Monday I had dinner with two amazing vegan bloggers, JL of JL Goes Vegan, and Bess of I Dream Of Greenie. Before Monday I had never met either of these wonderfully intelligent, talented and interesting vegan ladies before, only gaining insights into their love of food and personal journeys with veganism through their blogs. I read both JL and Bess’s blogs quite religiously, so when JL tweeted she would be in town for a family wedding this month, I immediately invited myself to show her how us LA folk do it up vegan style. Bess suggested we take JL to Cafe Gratitude because Bess is hilariously obsessed with it. Pretty sure she eats there every day. I was of course excited cause Cafe Gratitude is too good and I haven’t tried enough on their menu since it’s quite the drive from Santa Monica. I’ve never done a “meet up” before and I was a little nervous to be honest. Could three strangers who have nothing in common but their love of food and dietary preferences really get along or have anything interesting to talk about for a few hours? Turns out the answer is yes, and then some.

We spent the entire night laughing hysterically and candidly discussing our struggles with our diets and the challenges we face with our vegan lifestyle. They were both so authentic and smart and cool. Into it. Now that we’ve discussed the delights of meeting new vegan friends, let’s move on to the food.

CG has added some brand new menu items, most notably the raw bruschetta appetizer. This app sounded so good we all decided to share an order, which featured the hands down most delicious mozzarella style “cheese” I have ever tasted in my life.

I AM PRESENT: Raw Caprese Bruschetta - cashew mozzarella, hierloom tomatos, fresh basil on buckwheat crackers drizzled with balsalmic and olive oil.

They were out of buckwheat crackers sadly so our order came on their sesame crustini which wasn’t my fav. Other than that this was perfect. The balsamic drizzle, the bursting with flavor heirloom tomatoes and the cheese. Oh the cheese. It was so creamy I could not fathom how it was not really authentic burrata. 150% would get this again, hopefully with the buckwheat cracks and not the bread.

For my entrée I decided to pull an interesting move. I wasn’t crazy hungry so I didn’t want to get my usu I AM WHOLE bowl cause I knew I would have eaten all. I decided to order the I AM FULFILLED salad but add a veggie burger on top and added a side of coconut bacon just for fun. Intense. But it was the best call ev and my dinner was unbelievably delicious.

I AM FULLFILLED - Large café salad with mixed greens, carrots, beets, tomatoes, sprouts, avocado and teriyaki almonds with sesame-ginger dressing. Plus the veggie burger.

This was one of the best salads I have eaten at a restaurant. Let me just gush about the dressing for a minute. OMFG I could bathe in a vat of that stuff. SOOO DOPEEEEEEE. I would seriously order this dressing to put on any entree. Didn’t think the tahini one could be trumped but sesame ginge put it in its place. Now the greens. I loved how fresh and crunchy and seasonal all the veggies were. The beets were my favorite.  The veggie burger patty was hearty and mild, made up of rice and beans (I think). Yum yum yum. I could eat this pretty much every night for dinner and be good. Oh and the coconut bacon was great too. I added it on top of my salad like croutons which made for a nice crunch in ever bite.

Coconut Bacon

This tasted absolutely nothing like bacon so they might want to think about rebranding it, but it was delish none the less.

Bess got her favorite I AM WHOLE bowl (my favorite too) and JL got the I AM TRANSFORMED tacos. We passed around our plates so we could sample the other dishes and clearly I loved everything. I was pretty happy our waitress didn’t ask us their “question of the day” which I think is pretty awkward and usually not even thought provoking. Still not on bored with the proclamations such as “you are fulfilled” etc whenever they bring the food, but I’ll crunch it out for the rewards of this vegan heaven.

For dessert we decided to share two things: a chocolate mousse pie and the nightly special, strawberry shortcake.

I AM BLISS ~ CHOCOLATE HAZELNUT CREAM TORTE - Chocolate hazelnut mousse topped with whipped cream on a pecan, choc-chip crust. NIGHTLY SPECIAL - Strawberry Shortcake. (photo courtesy of JL)

I’m not a huge fruit person in general but this shortcake was damn good. Good, but nothing in comparison to the chocolate hazelnut pie. OMFGOMFGOMFG this could be the best dessert I have ever had. This nutella flavored pie was creamy and silky with the most buttery melt in your mouth crust. I was indeed bliss after eating this, so mission accomplished CG. This is an absolute must order and will probably change your life. CHANGE YO LIFEEEE.

So dinner was amazing, the company was grand and I got to try a bunch of new items at CG on an otherwise boring Monday night. I AM GRATEFUL.

xoxo

Your Vegan Girlfriend

Eggplant Pesto!!!

My love for eggplants is getting a little OOC lately. I eat eggplant without fail every single day. As a result of my sick obsession with the aubergine, I am always on the look out for new ways to get my eggplant fix. Last week I told you about my amazing take on baba ganoush, and since then I have been searching for another way to use my favorite veggie as a dip. Fat Free Vegan, an amazing recipe blog I drool over and bookmark all the time, recently featured one such recipe for Eggplant Pesto. I followed Susan’s recipe almost exactly, just upping the sun-dried tomato count, and had myself a huge bowl of mouth watering pesto sans cheese, mayo and oil as typical pesto sauces tend to use.

Instead of pine nuts this recipe uses almonds, making this dish not only less expensive but better for you too. Almonds are probably the most healthful nut around, bursting with antioxidents, good fats and other heart-healthy benefits. When eaten in moderation almonds can also help you lose weight and boost your metabolism. The small dose you will get in each serving is the perfect way to enjoy the perks of these nuts without going overboard. It’s also crazy mmmm mmmm probably the best thing I’ve made in weeks good. Jump on the eggplant pesto train and you may never eat it the traditional way again.

Eggplant Pesto (slightly adapted from Susan’s recipe)

(Makes 8 large servings)

1 large eggplant
1/4 cup whole almonds
4 sun-dried tomatoes (not oil-packed)
2 cloves garlic
2 cups basil leaves
1 tablespoon nutritional yeast
salt  to taste

The ingredients!

Here’s the prep:

At least 2 hours before using (and up to overnight), place almonds in a bowl and cover completely with water.  Allow to soak at room temperature.  Drain water before using.

Almonds-a-soakin

Preheat oven to 400 degrees F. Trim off and discard the stem end of eggplant and cut in half lengthwise.  Place cut-side down on a baking sheet lined with a silicone liner or parchment paper.  Pierce the backs of the eggplant with a fork in a few places.  Bake until completely soft and somewhat collapsed, about 30 minutes.  Remove from oven and allow to cool completely.  This can be done ahead of time and stored in the refrigerator until ready to use which is what I did.

I used the extra eggplant I roasted from my baba ganoush!

Now prep is done!

Put the almonds, sun-dried tomatoes, and garlic into food processor and pulse to chop.

Before

Before

After

Peel the eggplant and add it, the basil, and the nutritional yeast to the processor and process to a coarse puree.

Add salt to taste and pulse to blend.

Tada!!! Instant presto eggplant pesto!

Oh hi new dip bff

Add a tablespoon to a serving of warm pasta (if the pesto is too thick to easily coat the pasta, add a little hot water to it), or use as a spread for bread or a dip for crackers or vegetables. It’s seriously stupid good so you may also do like I do and eat it straight up on yo spoon.

Healthy pasta wee!

Nutrition Facts:

Nutrition (per serving): 52 calories, 2.6g fat, 3.1 g fiber, 2.1 g sugar, 2.8 g protein

 

Wahoooo! Hope you guys enjoy this new, healthy and eggplant-infused take on one of my all time favorite sauces, pesto!

 

It’s almost the weekend and I need it like woah. I’m in the home stretch at school for the quarter (2 more weeks!) and am needing a release. Think a super decadent chocolate recipe may be headed your way soon :)

 

xoxo

Your Vegan Girlfriend

Hugo’s AMAZING August vegan specials

Since moving from WeHo to Santa Monica my trips to Hugo’s have become pretty sporadic. You all may remember my overwhelming enthusiasm about this vegan friendly mecca located in both Studio City and West Hollywood, from this post. I gushed about my love for Hugo’s and how their monthly vegan specials consistently steal my heart. This month, of course, was no different.

My cousins were in town visiting from Florida, so a huge group of my Yoga Shelter friends and family gathered for lunch to get our vegan grub on. First up, we shared two plates of the vegan nachos. You guys all know how much I love nachos, and I have never tried Hugo’s vegan take, so I was incredibly excited of our apps to arrive.

Los Nachos Con Queso - Crispy corn tortilla chips over a bed of tomato-chipotle black beans. Topped with Chef Nabor’s zesty vegan queso sauce. Accented with pico de gallo, diced grilled green chilies, avocado and chopped cilantro.

We dug in so quickly all I could manage was an action shot. Hungry hungry vegans on de loose. These nachos were really good. Really good, but not great. I still favor Real Food Daily’s version over any other nachos I have had. Either way everyone thoroughly enjoyed these queso smother chipy chips and they disappeared within minutes.

When it came time for entrees I opted for their killer salad special this month, the vegan bbq salad. This salad boasted some of my favorite ingredients like grilled mushrooms and squash eeeek, so my order was a no-brainer.

BBQ Salad - Chopped romaine lettuce tossed with grilled mixed marinated vegetables (red and green peppers, zucchini, yellow squash, potatoes, corn and mushrooms), black beans, diced avocado in a tangy BBQ dressing. Topped with crispy tortilla strips and pico de gallo.

This salad was perfection. An incredibly array of grilled vegetables, crisp romaine, loads of avocado, hot black beans and the most delicious bbq sauce evah. Two thumbs up and I would HIGHLY recommend you check it out before it goes off the menu in September!

Other notable vegan specials of the month included the gluten-free upside-down peach pancake (who doesn’t love breakfast for lunch) and the plato de alma plate, a latin version of my ALL TIME FAV Hugo’s special, the soul food plate.

Upside Down Peach Pancake - A thick pancake infused with peaches, sweet coconut cream, lemon and vanilla bean. Topped with a peach and banana compote and a dusting of organic powdered sugar.

Plato Del Alma - A wonderful Latin variation on our Soul Food Plate. Choice of grilled marinated organic tofu or veggie patty with a sweet chipotle drizzle, accompanied by corn tamale cake, fried plantains, grilled onions, grilled romaine heart with sweet chipotle glaze and stuffed crispy fried portabello mushroom with a mixture of avocado, black beans, roasted jalapeno sauce and cilantro.

Both were amazing, and if I go back and am hungrier I will hands down order the Plato Del Alma. Stuffed crispy fried portabello? Yes please.

Go check out these inventive and incredibly delicious specials before it’s too late!!

xoxo

Your Vegan Girlfriend

Gluten-Free Cereal, Part Deux

I’ve been a terrible blogger lately. I have two restaurant reviews and one AMAZING recipe to share but I am so exhausted and worn out from writing (oh hi 15 page paper) that I am gonna pull a bitch move and not write a crazy awesome or long post tonight. Instead I’m going to make this short and sweet and share with you all what I have been living off of lately: cereal. Clearly I am crazy obsessed with gluten-free cereal, as I dedicated an entire post to it, but I wrote that before I discovered my new best friend in the whole wide world. Her name is Barbra, and she makes Multigrain Gluten-Free Puffins.

Have you heard of puffins before? I have been eating them by the boatload forever, but when I stopped eating most gluten-grains, I had to stop eating puffins too. Mega sad face. Then, last month, the most amazing gift from heaven graced my local Whole Foods. Multigrain Gluten-Free Puffins! Omg I flipped and bought a box right away hoping and praying they would be as good as the original. Not only were they as good they were better. BETTER!!!! I am so obsessed with this cereal now I eat it at least twice a day, keep a bag full in my purse, and steal handfuls as I am walking out of the door.

It’s my popcorn. It’s my candy. I don’t do moderation well. Back off.

And now I am going to pass out so I can wake up super early so I can enjoy my huge bowl of Puffins and hopefully post some of the goodies I am sitting on. Good night!!

xoxo

Your Vegan Girlfriend

Baba Ganoush – lower fat and oil free!

As promised I am now going to share with you my baba ganoush recipe. It’s super simple and takes a minute to whip up once you’ve roasted your eggplant. A lot of super market versions of baba use mayo and yogurt in their recipes which we all know mama don’t play with. My version manages to be creamy without the use off added dairy or oil. Like my sweet potato hummus recipe, I add no oil whatsoever and used only a moderate amount of tahini, so if you are used to more traditional versions feel free to adjust according to your tastes.

Baba Ganoush (serves 6 as large portions)

1 large eggplant
1 teaspoon salt
2 cloves garlic
juice of half of a lemon
2 tablespoon tahini (or more to taste)
1/4 – 1/2 teaspoon ground cumin

Preheat oven to 425 F. With a fork, punch a bunch of holes in the eggplant and place it on a baking dish or sheet. Cook for about 45 minutes, until the eggplant is all sunken in.

Remove from the heat and let it cool until you can peel it safely. Peel about 80 percent of the skin off and put it in a food processor.

Add the salt, garlic, lemon juice, and tahini, and process until it’s smooth.

Serve sprinkled with cumin and surrounded by the vegetables of your choice.

I love using baba as a topping or dressing for salads, dipping veggies in and even as a chunky sauce of quinoa and other grains. When I served this at my friend’s potluck we all dipped raw carrots, cucumbers, broccoli and cauliflower in it, along with plantain and pita chips. Yum! What a healthful and light appetizer.

Nutrition Facts: (per serving) 57 calories, 3 g fat, 2 g protein

In the words of Larry David, “preeeeeeety preeeeety preeeeeeeeety good.”

I love eggplant so much I think I am going to make another eggplant spread today for lunch. Eggplant pesto perhaps? Do you have any eggplant must make recipes?

Also tonight I am going to a fun vegan blogger meetup dinner at Cafe Gratitude. So excited! Can’t wait to see if having dinner with three other complete strangers, who the only thing we have in common is that we are all vegan, is totally awesome or totally awkward. Taking bets.

 

xoxo

Your Vegan Girlfriend

 

Sweet Potato Hummus

Last night my girlfriends and I had a potluck at my friend Eden’s house. Eden lives in Silverlake and I live in Santa Monica, so I had to make something that would travel well for an hour plus ride (hate you 10 freeway traffic!). I decided to do a sweet potato hummus recipe, a twist on typical hummus I first read about on one of my favorite vegan food blogs, Choosing Raw. Adding sweet potato to the hummus really gives it both a salty and sweet taste, making it incredibly filling and satisfying with out adding a ton of calories. I also made a lower fat baba ganoush recipe, which I’ll share with you all soon. Two dips plus pita and plantain chips and veggies and I felt like I had a solid contribution to the ladies Friday night potluck.

Typically hummus has about 80 calories for 1 oz. Hold up, 1 oz???? That’s only two tablespoons and I have NEVER eaten less than half a cup when I get down. So clearly I had to make some adjustments to a traditional recipe. My version is oil free and has significantly less  tahini than your usual recipe, so if you are good at portion control feel free to add some back in. I don’t think it needs it though, my sweet potato hummus is mmm mmm good. So good in fact I plan to make it again tonight. Typical.

Sweet Potato Hummus

(yields approx 3 cups)

1  large sweet potato
1 can chickpeas, drained, but with the liquid reserved
2 heaping tablespoons tahini
1 teaspoon curry powder
1/2 teaspoon Himalayan salt, or more to taste
1/2 teaspoon cumin
1 garlic clove, minced

Optional: 1-2 teaspoons olive oil, 1-4 more tablespoons of tahini, to your taste

Bake your sweet potato and remove the skin. Cut it into chunks and stick it in your food processor.

Warm up your beans either in the microwave for 1 minute, or if you don’t do the whole nuking thing, pour the chickpeas and their canning liquid into a little saucepot and get them warm. Drain them after, but reserve the liquid. You will be using it in a minute.

Put your chickpeas and all of the other ingredients (save the bean liquid) into the food processor.

Blend. Now take about 1/4 cup of the canning liquid from the beans (it had starch in it, which will help make the hummus super delicious) and drizzle it into the food processor to create the perfect creamy texture.

Sprinkle with a little more curry powder and some paprika and serve!!

Nutritional Facts: (per 1 oz) 32 calories, 1 g fat, 1 g protein

Pretty sure my 32 calories and 1 g of fat an ounce beats any traditional hummus in stores. Feel free to leave out the sweet potato and add a few tablespoons of lemon juice for a regular version of this recipe.

Hope everyone is having a great weekend! Off to enjoy the rest of my Saturday, probably involving a lot more hummus.

xoxo

Your Vegan Girlfriend

Shojin – vegan sushi gone wild

When I read  about Shojin on Quarrygirl’s vegan bucket list it went straight to the top of my “must try” list. Los Angelenos love their sushi period. As a vegan, however, your sushi options are pretty limited. I mean of course you can order an avocado roll or a cucumber roll, but that gets old fast.  The whole sushi experience just hasn’t been the same for me since I stopped eating fish,that was until this Wednesday night when I ate at Shojin. Shojin, an all vegan and organic sushi restaurant in Downtown LA, boasts one of the most inventive menus I have ever seen. Last night my friend Austen (who you might remember from Elf fame) and I dined at Shojin and got to experience vegan sushi at its finest.

Shojin

333 S Alameda St
Ste 310
Los Angeles, CA 90013

Mon-Thu 5:30 pm – 12 am, Fri 5:30 pm – 1 am, Sat 12 pm – 1 am, Sun 12 pm – 10 pm

Located inside of a shopping mall in Little Tokyo, Shojin isn’t exactly convenient (unless you live Downtown I suppose). Park in the mall’s garage and then make your way to the third floor. Shojin is modestly nestled next to other sushi restaurants, karaoke bars and arcades, which could make for a fun rest of your night.

  Up the escalator….
… Shojin awaits!

Shojin is definitely upscale. The atmosphere is intimate and mellow and the decor matches the mood.

The menu is epicly huge, maybe 20 pages with full color pictures of every item.

Our waiter was so cute and possibly overly helpful. I told him it was our first time dining there and if he could direct us to their most popular items. He pointed out that the menu was numbered by most popular in each section. Love it! It really made ordering so much easier to see what was ranked 1, 2 and 3. It actually says, “Best 1″ “Best 2″ and so on. Haha! We split a bunch of things so we could try as much as possible.

We started with their sampler appetizer plate, which featured their top 2 most popular appetizers and their most popular sushi roll.

Shojin Best Sampler Plate – Dynamite Roll (Spicy tofu “tuna” roll, spicy mayo and green onions topped with soy sauce), Pumpkin Croquette (Crunchy pumpkin and tofu croquette smothered in homemade tomato sauce), Spicy Rock Shiitake Tempura (Tempura shiitake mushroom with  spicy wasabi mayonnaise)

The first thing we tried was the shiitake tempura. Hmmmm how do I put this. I think Austen actually said it best: “The bite I just had tasted like blubber. Like from a dolphin or a whale.” Okay now clearly neither of us have ever tasted blubber before, and hopefully you haven’t either, but this is exactly what I would imagine it to taste like. I just couldn’t get over the consistency. It also was a little greasy. Not down with eating a vegan jellyfish grease bite.

The pumpkin croquette was much better, but not knock your socks off amazing. I’d like to call it a fried yum nugget, smothered in a thick orange “chicken” flavored sauce. They described it as tomato sauce but I tasted no tomato. It was pretty good regardless.

The dynamite roll undoubtedly stole the show. It was unbelievable. Their rendition if spicy tuna was so dead on. No clue how they get it to taste so damn similar, but I was seriously into it. I could eat 4 orders of that and be great.

After the apps we wanted to order a salad. They have ten or so brand new menu items, and one of them was a kale caesar with bbq tempeh. It sounded amazing, as did all of their salads, but after much deliberation  we went with the Tempura Avocado Salad instead. Next time that kale is mine.

Tempura Avocado Salad – tempura avocado, greens and roasted almonds with wasabi mayo and house dressing

This was off the charts amazing. It gets the Vegan GF “stooooopid good” seal of approval. If you’ve never had tempura avocado bites before, it will probably change your life. The salad was crisp, crunchy and perfectly dressed. I would 100 percent order this again. Must get.

After we devoured our salad it was time to get into some rolls. Even though we LOVED the dynamite roll we wanted to try as much as possible, so we ordered three new rolls instead.

Dragon Roll – Shitake and avocado roll. Seitan and avocado outside with sweet soy sauce.

This roll SERIOUSLY tasted like the real thing. Again, no clue how they got seitan to taste so much like eel but wowzahs, I’m impressed. Loved the sauce, loved the avocado but the seitan “eel” really made this go to the next level. I liked this roll a lot and would def recommend it. Dynamite is still better but this is damn good.

Grilled Eggplant Roll – Grilled eggplant and scallions. Served with grated diakon and ginger soy sauce.

I guess we should have known since this wasn’t even ranked, but this eggplant roll seriously missed the mark. The eggplant, the main component of the roll, was cold and unimpressive. Def would not order this again. Bummer.

Sky High Roll – Tempura avocado roll inside, spicy “tuna” and crispy lotus root chips on top with sweet soy sauce

OMFG Sky High where have you been all my life. This was by far and away the BEST ORDER OF THE NIGHT. I had one bite and couldn’t stop saying “winner winner soy-chicken dinner.” This roll wins at life. The perfect blend of crunch, spicy “tuna” and sweet soy sauce. Austen and I agreed this was the best sushi roll we had ever had. This is an absolute MUST ORDER.

They had a bomb looking dessert menu but we were pretty full so we opted out. Next time I am getting after their molten chocolate lava cake though. Before our check came our waiter brought us both fruit plates on the house. So sweet!

Fruit Plate

All and all Shojin turned out to be pretty killer. I wouldn’t put it on the top of my best vegan restaurant in LA list, but definitely best Japanese, and 100 percent worth checking out. I think I need to  master my orders here and then it could be a contender. I will be back to try.

Let it also be noted they have a full wine, beer and sake list AND they are open to midnight on weekdays and 1 am on the weekends. Crazy.

Vegan sushi lovers untie! Shojin makes cucumber rolls a thing of the past. Check it out.

xoxo

Your Vegan Girlfriend